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Frequently asked questions
Getting started
Kids & Parents
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What happens in the first class?
Your first class is beginner friendly. You’ll be welcomed by the coach, shown where to stand, and guided through a warm up, basic movements, and fun drills. No experience needed our job is to help you start confidently.
How do I book the Intro Offer?
What’s included in the Intro Offer?
What should I wear to the first class?
Do I need to be fit before I start?
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