Your first class is beginner friendly. You’ll be welcomed by the coach, shown where to stand, and guided through a warm up, basic movements, and fun drills. No experience needed our job is to help you start confidently.
Book online via the Book Intro Offer button on our website, or call us if you prefer. After booking, choose a suitable class time from the timetable.
The Intro Offer includes 3 classes for $19.99 so you can try training and find the right program. (If you enrol, ask us about uniform options and sizing.)
Comfortable sports clothes (t-shirt + shorts/leggings) are perfect. Bring a water bottle. Uniform is not required to start.
No. Our classes suit beginners. Fitness and flexibility improve as you train—go at your pace and we’ll help you build up safely.
